Class Preparation
First of all, thank you! We are delighted to have you! Now that you have enrolled in the class, call 206 790 2331 for your password. Go to Handouts, enter it in the dialogue box and
- Read Class 1 in preparation
- On the day of the class, arrive at 6:45 for Tea Time, class starts promptly at 7pm
- Bring a comfortable cushion, floor pillow, or back jack to class. If you have back problems, we have a chair for you. There are also several couch seats available
- Wear comfortable clothing
- Bring whatever you need to bring if you have special needs
- We will provide fruit, tea and water
- Please bring a small snack or other small dish to share during break

